Fall in love with yourself 

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As a holistic Confidence and Wellness Coach, I provide a safe compassionate place for teens to develop a heightened awareness around food, body, and overall health.

I promote equality, encourage tolerance and respect, and teach healthy habits and skills to last a lifetime. Here you have found a supportive and nurturing community where teens can express themselves authentically and be heard without fear of judgement. 

Struggling with self doubt and lack of confidence?

  • Do you know what would make you happy?

  • Do you know how to define goals?

  • Do you know how to get there?

  • Do you need support?

I will help you let go of frustration and stagnancy and overcome the mindset blocks. Together we will

  • Identify goals

  • Make informed choices

  • Create an action plan

  • Build confidence

 

 

TEEN TRANSFORMATION

This program includes action plans, strategy and accountability to support habit change. This 90-Day Total Transformation Intensive coaching program includes twelve one-on-one coaching sessions. Coaching is done by phone or in person depending on client location.

 

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